PE 213 - Physiology of Sport and Fitness

Offered Fall: Yes Offered Winter: Yes Offered Summer: No Offered Other: No

3 Credits
Hours (Lecture - Discussion - Lab): 3-0-0
Prerequisites: HPE 110 and HPE 120.

Introduction to physical fitness and the role of exercise in health, wellness and sport. Focus on understanding the concepts, principles and guidelines necessary for fitness programming. Emphasis on material to be used at the K-12 level.