ES 421 - Physiology of Training for Sport

Offered Fall: Yes Offered Winter: Yes Offered Summer: No Offered Other: No

3 Credits
Hours (Lecture - Discussion - Lab): 3-0-0
Prerequisites: ES 315.

An in-depth review of the physiological basis of training to optimize performance in sport and physical activity with practical guidelines for developing and modifying specific training programs for athletes and performers in a variety of sports and activities.